Inner Awakening: Free Introductory Meditation Courses

Updated

Meditation: The Inner Awakening

Free Upcoming classes in Mt Eden. Register now to get started on your inner journey to happiness!

What are the deeper goals that lie beneath our lives? Lasting happiness and peace are the universals we all share. Meditation is the fast track, the time of awakening, the longing to find your peaceful inner space.

Our upcoming free courses offer the methods, knowledge and inspiration you’ll need to explore the many paths of meditation – you only need the sincerity to try and the determination to practice.

Our course instructors have decades of personal experience to share with you, and each of the structured free evenings will cover a range of techniques and essential meditation secrets. You’ll also enjoy the company of like-minded people who, like yourself, are seeking the inner treasures that our spiritual life always brings.

FREE MEDITATION COURSES

February Courses

Option B

Meditaton – THE WAY UP

A four evening introduction to meditation.

This is suited for those wanting a fast track immersion in meditation, with a focus on how to set up and maintain a daily home practice program and providing ongoing free weekly sessions to support this.

This course is offered by long time meditation practitioner Jogyata Dallas, a fitness enthusiast and author whose several published books recount memories from his many visits to New York and his insights and experiences with Sri Chinmoy.

Jogyata offers a structured 4 part course covering the ABC’s, then introduces many lifestyle positives supporting meditation; the different key branches of yoga; mantras and spiritual chants; then shares what he describes as ‘the seven secrets of meditation’.

His evenings are welcoming and encouraging, inviting participation and questions and featuring several guided meditation techniques each evening.

No new admissions after the second evening please, as this is a structured, progressive course.

When: Consecutive Mon/Thur Feb 24, 27; Mar 3, 6. 6:00pm – 7:30pm nightly.

Venue: Sri Chinmoy Centre, 89 Dominion Rd, Mt Eden, on the corner with Tawari Street. Plentiful local street parking.

Registration: Free admission. Registration is required to accommodate numbers attending. Please register either by confirming your details on the contact page below, or by text to: Jogyata 0221887432.

All further course inquiries: call or contact as above, or email to: jogyata@slingshot.co.nz


Option C

Find Your Inner Peace

A free admission course ideal for beginners.

When: Four consecutive Tuesday evenings.
Feb. 25th; March 4, 11, 18. 7:00pm – 8:30pm nightly.
Venue: Sri Chinmoy Centre, 89 Dominion Rd, Mt Eden, on the corner with Tawari Street.

Registration: Registration is required to accommodate numbers attending. Please register either by confirming your details on the contact page below, or by text to: Jogyata 0221887432.

All further course inquiries: call or contact as above, or email to: jogyata@slingshot.co.nz

March Courses

Option D

The Joy Within

A two evening beginners’ meditation course.

When: March 10, 17: 7:30-9pm nightly.
Venue: The Ellen Melville Centre, Freyberg Place, CBD
Registration: Registration is required to accommodate numbers attending. Please register either by confirming your details on the contact page below, or by text to: Jogyata 0221887432.


Option E

Meditation

Four free evening talks….
A deep dive in to the four principle yoga paths and their unique benefits…..

The differing paths of yoga – Karma, Jnana, Bhakti, Hatha – all lead to the summits of Self-knowledge and happiness, and elements of each exist in all of our lives. But one or two will usually be uppermost in our nature. Each of these four free evenings will explore the principle pathways, and offer guided meditations drawn from their traditions. These evenings will be of interest to those wanting to deepen their meditation practice and explore a wider canvas of meditation skills and insights.

When: Tues/Thursdays, March 18, 20, 25, 27: 7:30pm-9:00pm nightly.
Venue: Sri Chinmoy Centre, 89 Dominion Rd, Mt Eden
Registration: Registration is required to accommodate numbers attending. Please register either by confirming your details on the contact page below, or by text to: Jogyata 0221887432.


Get in touch!

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Meditation FAQ

This Q&A comes from a very nice recent meditation interview with course instructor Jogyata Dallas, shared with Verve magazine:

View classes FAQ

Our class instructors

Meet a few of our regular class-giving team here in Auckland (We also frequently invite guests from abroad, so do keep an eye out for them!)

Jogyata Dallas

Jogyata has taught meditation for over 30 years and is the author of several books about the subject and his encounters and experiences with Sri Chinmoy. He lives in Auckland but teaches in many other countries. His workshops combine humor, personal anecdotes and guided meditations and reflect his sincere love of his subject.

More articles and videos by Jogyata:


Preetidutta Thorpe

Preetidutta has been a national level sailor and still loves the ocean as a place for meditation and happiness. She’s an adventurer, marathoner, trail runner and longtime meditator, and a member of a relay team that carries a peace torch around New Zealand and the Pacific islands every year to promote world peace. She runs free introductory courses in Auckland every year.


Hridayinee Williams

Hridayinee has studied and practised meditation for many years and shared her love of meditation in workshops offered throughout several countries.

She brings mantras and music to her courses and belongs to several Auckland a capella performing music groups. “Emptying the mind and finding stillness is difficult for most people – music fills the mind, displaces thought and replaces it with beauty…”


Abhimanyu Badami

Abhimanyu has been a member of the Sri Chinmoy Centre since 2003. A keen marathoner and occasional actor he lives and works in Auckland after moving here from India. He teaches evening workshops in introductory meditation throughout the year.

Some of spiritual master Sri Chinmoy’s philosophy can be explored here: www.srichinmoy.org

I meditate
So that my mind
Cannot complicate
My life

Sri Chinmoy